Holistic Therapies and Relaxation


Swedish Full Body Massage

£50


Swedish massage is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating.


Back, Neck and Shoulder Massage

£30


Indian Head Massage

£30


Indian Head Massage has been practiced in India for many thousands years. It is based on the ancient life discipline of Ayurveda. Indian Head Massage is a powerful holistic therapy which involves massaging of the neck, shoulders, scalp and arms. The different massage movements can help to relieve tension, stress, headaches, eye strain and stimulate circulation. Indian Head Massage can also help improve the condition and health of the hair and scalp, especially when used with aromatic oils.


Hot Stone Massage

£60


Stone therapy is an alternative therapy which has been part of the eastern world's regime of sciences for thousands of years. The heat of the basalt stones penetrates deep into the muscle tissue releasing toxins and increasing lymphatic drainage. The depth of massage stimulates a higher rate of tissue repair to sooth aching joints and muscles. The overall effect creates a feeling of well-being, harmony and balance.


Thai Compress Massage

£60


Seated Accupressure Massage

£30


Tension is released by massaging specific stress points down your back, neck,
shoulders and arms leaving you feeling revitalized and refreshed.


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